SOL & LUNA Massage - Relax and Revitalize
Swedish Relaxation Massage
My Swedish Relaxation massage will help you relax, relieve pain, and destress. Techniques used are long and fluid. This aides in the relaxation of the entire body which will awaken your parasympathetic nervous. This can cause the release of various feel-good and anti-stress hormones such as oxytocin and endorphins, dopamine and serotonin. Your body and mind shift towards a more relaxed state. When this happens your body is now in a prime state for healing and repairing itself.
Deep Tissue Massage
My deep tissue massage is designed to relieve severe tension in the muscles and connective tissue. I incorporate slow strokes and deep pressure on the affected areas to alleviate pain and stiffness. I use myofascial release to address the the layer of tissue that lies above your muscles called fascia. I also use trigger point therapy, muscle energy techniques, positional release, and orthopedic treatments to help provide you with the best overall deep tissue massage.
Prenatal Massage
My prenatal massage is designed to relieve the physical discomforts of pregnancy, such as back pain, leg cramps, and swollen ankles. I use gentle techniques that are safe for both mom and baby.
Aromatherapy Massage
My aromatherapy massage is perfect for those who need to unwind and relax. I use essential oils derived from plants to enhance the massage experience and promote relaxation.
Sports Massage
My sports massage is perfect for athletes who need to improve their performance or recover from an injury. I use a combination of deep tissue massage and stretching to help you reach your goals.
Medical / Orthopedic Massage
I am a Certified Medical Massage Practitioner. My Medical / Orthopedic Massage is designed to help relieve pain in a specific area of the body. I use a variety of different massage therapy techniques and can help treat many different issues. I do not accept insurance, but I can provide you with an emailed receipt that you can use to claim insurance. More TBA.